Thursdays – Yoga for Animals

Yoga For Animals – Cause to support Animal Welfare Organisations

Yin Yoga Session on Sundays

Namaste Dear Readers You are most likely a student of mine if you have reached this link. 🙂 You can read more about Yoga from The Vegan Birdie here – Yoga Classes. Every Sunday I am conducting YIN Yoga session online. Yin yoga is a slow , meditative and restorative yoga practice. It is an…

Yoga For Neck , Shoulders and Arms

Namaste 🙂 The current state of affairs in the world has confined most of us to our homes. Even though things are starting to improve a bit, still we are going to have restricted movement for few months. Working from home and managing your household responsibilities can add more stress on the body. We are…

Online Yoga Classes by The Vegan Birdie

Namaste Dear Readers I have been teaching Yoga to groups in yoga studios , gyms and private individual classes since 2015 uptil Covid lockdown. Since Covid my classes have been happening online. Now as things normalize I will soon start taking physical classes too. You can read a bit more about Yoga with me here…